Services


All prices listed do not include GST.

Does your financial status impact your ability to access therapy? We offer sliding scale options on a first come, first serve basis. Contact us here to inquire about pricing.

Please note that it is the client's responsibility to ensure service are covered by their extended health providers and to submit reimbursement for services themselves. Receipts for services are issued electronically via email after each individual session.


    • Initial Consult (15 minutes) :

      • For seeing if your therapist is the Right Fit.

      • In this session we will go over:

        • What is brings you to therapy

        • Your needs, goals, and expectations

        • General questions or concerns

        • Next steps (scheduling preferences, fees, pace, etc.)

      Free

    • 45 Minutes Counselling:

      • Express counselling for the Busy Individual

        $80

    • 60 Minutes Counselling:

      • Your “Standard” Session

        $100

    • 90 Minutes Counselling

      • For the Big Things that need more time to unpack

        $150

    Individual Counselling is over secure video call or phone call.

  • Nettle Leaf Counselling is able to provide support, normalization, and facilitate shared experiences in a trauma informed, holistic, group setting.

    Why Group Sessions?

    • Create opportunities for interpersonal learning and feedback.

    • Deepen skill development (emotional regulation, communication, coping).

    • Empower clients through peer connection and reduced isolation.

    Please contact for more information and pricing.

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”

- bell hooks